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What it's like in our care....
The work offered at Impact Wellness Solutions blends therapeutic massage, myofascial release, 9D Breathwork, and somatic awareness to help the body soften, releas stored stress, and reconnext to its divine and natural rhythms. Rather than forcing change, I create a space where the nervous system can settle and the body can return to balance.
I beleive healing happens when we slow down enough to listen- to the breath, the body, and the quiet wisdom within.
Corrine L, VA
Kristy is gifted at supporting and empowering individuals to remember that they are enough! All have the power; she helped me feel more confidence in seeing it. I'm beyond grateful for the shared experience for the expertise of Kristy and knowing that there is a community that can continue to help me grow in my own understanding.
Jen H., VA
Kristy is a natural healer who truly cares about the people who walk through her door. She has created such a healing, welcoming space. Most recently, I've been doing her 9D Breathwork sessions.........It's unlike anything I've done before and has been a transformational experience. If you are interested in taking your self-work to a deeper level, this is a powerful modality to try.
Heather D., VA
Kristy is an amazing healer. She focuses where your body (and mind) need attention. If I could, I would go once a week! I highly recommend her for massage, Breathwork, and hekping your body heal itself.
Offerings
Questions You May Have
What if I feel emotional or overwhelmed?
You are free to pause, speak, move, or rest at any time. Everything is done with choice.
What if I’ve never done breathwork or massage before?
Nothing is expected of you. Everything is guided slowly.
Do I need to prepare?
Wear what feels easy to move and breathe in. No preparation is needed.
Will I be pressured to talk?
No. Silence is always welcome.
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