Corrective Exercise Consultation in Ashland, VA

Revitalize Your Movement Patterns

Personalized exercises to enhance your body's function.

Corrective Exercise Consultation focuses on identifying and correcting imbalances in your body's movement patterns. By targeting specific areas, these exercises help reduce pain, improve mobility, and prevent injuries. Whether you're recovering from an injury or looking to enhance your athletic performance, our personalized approach ensures that each session is tailored to your unique needs, helping you move more freely and confidently in your daily life.

Corrective Exercise

Specific consultation regarding issues causing musculoskeletal pain due to misalignment. Your therapist will assess your pain, and recommend specific exercises to correct and alleviate issues. Ex: SI Joint pain, diastasis recti, disc herniation, facet joint impingement.